Individual Counseling Theories and Approaches Essay

Individual Counseling Theories are varied. In this paper we will examine three of the most prominent counseling theories, their concepts, techniques, strengths and limitations. We will begin with the Adlerian Theory first followed by Cognitive Behavioral Therapy. At the end we will finish with Solution Focused Brief Theory. All three theories have their strengths and limitations but can be and usually are combined or used together to some extent to better serve the client. One theory might examine the client’s background and underlying cause for the complaints, while the other might focus on the present and how to solve the problems in a shorter period of time. Adlerian Theory Key Concepts Adlerian Theory employs a holistic†¦show more content†¦These feelings drive us to better ourselves and achieve mastery over our own lives to achieve superiority and overcome those feelings of inferiority. As children, nearly all of us feel inferior in some way to our parents and siblings. It is through mastering these issues that we attain mastery and superiority which help us grow. Adlerian theory proposes that a humans principle motive in life is to strive for perfection and that his or her opinion of self, and the world, influences all of the individuals psychological processes. Adlerian theory studies the whole person and how that person experiences life. Adlerian Psychology focuses on peoples efforts to compensate for their self-perceived inferiority to others. These feelings of inferiority may derive from ones position in the family constellation, particularly if early experiences of humiliation occurred; a specific physical condition or defect existed; or a genera l lack of social feeling for others was present. This theory also takes into consideration the birth order and role in the family. It is during the early formative years that the interactions among family members that have a profound impact on development. Adler described five psychological positions in the family and the characteristics believed to be associated with each position. Oldest children tend to be the most intelligent and achieving of theShow MoreRelatedThe Development of Counseling and Psychotherapy1862 Words   |  7 Pagesnote from the onset that though the development of theories relating to counseling and psychotherapy was still taking place at the beginning of the 20th century, it is believed that the foundation for the same was laid long before this period. In that regard, Sigmund Freuds contribution to the counseling and psychotherapy field cannot be overstated especially when it comes to the study of the human mind. In this text, I concern myself with counseling and psychotherapy and its development over ti meRead MoreReflection Paper989 Words   |  4 Pages Holly Willis A counseling theory has certain qualities, such as clear operational definitions so that it can be tested further. To be most useful, a counseling theory should be parsimonious yet comprehensive enough to include known related empirical findings. It should stimulate new discoveries and predict events deductively within its purview and preview. A counseling theory also should serve an organizing and explaining function for observed events. Ones theory should help them to simplifyRead MoreMy Personal Theory Of Counseling Essay996 Words   |  4 Pagesbehavior changes, goals of therapy, the roles of a therapist, and the counseling approaches that I chose to incorporate in a practice. The understanding of human nature is the concept that there is a set of inherent distinguishing characteristics, including ways of thinking, feeling, and acting that all humans tend to possess (Winkler, 1996). My basic view of human nature correlates with Charles Darwin’s nature vs. nurture theory. Human nature is influenced by both nature and nurture. Nature is allRead MoreThe School Of Thought And The Field Of Psychology1555 Words   |  7 Pagescontribution to the field of psychology Carl Roger’s central contribution to the field of psychology involved his theory of personality. This theory was unique with the capability to be applied in various domains of helping professions including psychotherapy and counseling, education, organizations, cross-cultural relations, and other group settings (n/a, 2015). In the evolving stage of this theory, Roger’s had been frustrated with the authoritative analysis being imposed on the clients in the current therapeuticRead MoreHow Counseling Is Impacted The Well Being Of Cultural Diverse Populations By Increasing Growth1099 Words   |  5 PagesCounseling has impacted the well-being of cultural diverse populations by increasing growth in ethnical and minority groups. Cultural diverse has influence counselors to work together as one, empower skills to meet the challenges and demands of diverse client groups (Hays, 2016). Counselors utilize interventions focused on client’s needs to assess cultural concerns . These techniques establish the significant collaboration of the counsel/ client relationship, promote clients awareness to their limitationsRead MoreIntegrated Approach For Counseling And Counseling1653 Words   |  7 PagesIntegrated approach to counseling is when you combined theories to cover the clients’ feelings, cognitive patterns, and behavior (Corey, Theory and Practice of Counseling and Pschotherapy 8e, 2009). Each theory focuses one of these key components of a client but in counseling you need to focus on each of these to fully help a client. The key to integrative counseling is to have multiple theories function in harmony (Corey, Theory and Practice of Counseling and Pschotherapy 8e, 2009). PsychotherapyRead MoreCareer Counseling Theory Paper1723 Words   |  7 PagesCareer Counseling Theories: Individuals with Substance Use Disorders The words â€Å"career counseling† and â€Å"substance abuse treatment† on the surface appear as two completely isolated areas, with little interconnection. Personally, as an individual in recovery from addiction, as well as professionally, working as a drug and alcohol case manager, experience has shown me that vocation is very relevant to this population. It is one of the primary goal areas in which I work with my clients on a daily basisRead MoreThe Therapist And The Client929 Words   |  4 Pagescodes involved in mental health counseling. According to the ACA integration of study code, â€Å"In traditional, hybrid, and/or online formats, counselor educators establish education and training programs that integrate academic study and supervised practice (ACA, 2014, F.7.d.). Therapists must fully educate themselves when integrating multiple therapies. It is important to understand personal beliefs before incorporating the beliefs and techniques of different approac hes in order for a therapist to knowRead MoreIn this compare and contrast paper I will highlight the differences and commonalities1167 Words   |  5 Pages In this compare and contrast paper I will highlight the differences and commonalities between Larry Crabb’s biblical model of counseling, theories, and techniques of Rodgerian theory called Rodgers’ Client-Centered Therapy (RCCT), Rational Emotive Behavior Therapy (REBT), and Cognitive-Behavioral Therapy (CBT). All of these theories are a form of psychotherapy. Couselors today use techniques such as pharmacological intervention and cognitive and behavioral therapy. They areRead MoreWhy Psychology Is The Choose Therapy For The Case Essay896 Words   |  4 Pagesis the choose therapy for the case. The first article â€Å"The Science of Self-Help : Translating Positive Psychology Research Into Increased Individual Happiness† Reviews behavior interventions that are implemented to encourage and enforce mobile treatment such as internet for clients that assist with depression as well as increase being happy and an individuals well-being. This model would be cost effective as well as offer resources which are in-person, yet explore through an approach that is not